segunda-feira, 13 de abril de 2020

Move on

How to move on? Turning Back!

To really feel that we have overcome our past and accept it as it is, we need to understand it, give the attention that it needs, think about those moments, dedicate time. There's no point in running away, thinking nothing ever happened. Maybe so at first, but what's gonna happen is that over time you won't feel good about yourself. Why is that? Because things weren't completely resolved, you didn't understand why you did certain things and tried to forget that you had done it. But that attitude is not worth it. 

Nevertheless, the truth is, it's part of growing up. 
We first deny it, then we reflect and finally accept it. 
However, this process takes time. 

After that, your soul is clean. ☺️

You've got to put the past behind you before you can move on - Forest Gump

domingo, 25 de novembro de 2018

Body Reaction

If something isn’t right about your life, your body is bound to react. After all, it’s the container for all your thoughts and feelings cycling inside your body.
Difficult thoughts and feelings such as anger, fear, anxiety, stress, tension, doubt, unhappiness will only disrupt your body’s natural rhythm.
But your body is smart too. It will try to cope with these negative energy upto a limit, beyond which it will start giving warning signs that something isn’t right.

Ask yourself, ”What’s my body trying to tell me?”

It may be that these apparently random happenings in your body might actually be related to some unpleasant thoughts/feelings or some harsh situations in your life. This is a strong sign that you need a positive change.